Description
HEA Smoked Catfish is Hygienically raised, by HEA Market. Garden.
Uses
Soup, Sauce and Stew
Benefits
>Promotes Brain Health
>Improves skinHeart
>Promottes Healthy Metabolism
>Anti-inflammatory
>Provides Omega 3 and Omega 6 Fatty acids
Tips on how to use
>Clean catfish with Hot water, Salt and lime to remove slime.
>Cut Fish open and remove internal organs